Diet
Meals at the Czech-English kindergarten Chytrá Sovička are an important part of our daily care for children. We ensure that children receive regular, balanced, and high-quality meals that meet their age and nutritional needs.
For children with food allergies or intolerances, we provide suitable allergy-friendly meal options.
Diet and drinking regimen
Meals (lunches and snacks) are provided by an external catering service supplied by Ekolandia, a company accredited by the Czech Ministry of Education.
Meals are prepared using high-quality ingredients and seasoned with
natural products, sea salt, and herbs.
All dishes are cooked and baked from primary ingredients, without semi-finished products, substitutes, chemical additives, refined sugar, or genetically modified ingredients.
Children are never forced to eat.
Through a patient and respectful approach, we aim to help children develop healthy eating habits.
Throughout the day, children can choose between two beverages: unsweetened tea and water.
We also place strong emphasis on proper hygiene habits and dental care.
Children regularly brush their teeth after lunch.
Menu
Regular Daily Routine
Children are provided with the following throughout the day:
- Morning snack
- Lunch
- Afternoon snack
The program includes all-day hydration, which is continuously available to the children.
Quality and Balance
Meals are planned to ensure that:
- It is appropriate for the children’s age
- It supports healthy growth and development
- It follows the principles of balanced nutrition
We ensure a varied menu with a rotation of different types of food.
Special Dietary Requirements
By individual arrangement, it is also possible to provide:
- Gluten-Free Meals
- Lactose-Free Meals
- Free from Other Allergens, if Needed
Special dietary needs are always arranged individually with parents according to the child’s requirements.
Meals as part of education
We also see eating as a natural part of education.
We motivate children to eat with a positive approach.